I've been trying to lose weight for a few years now, and have found SparkPeo…


I've been trying to lose weight for a few years now, and have found SparkPeople. Turns out, I haven't been eating enough (only 400 – 900 calories a day for most of my life). Since I've started eating between 1200 – 1550 calories a day and exercising for a few minutes per day, I'm losing weight! No weird diets required!



Source by shasha831

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