FAT BURNING FOOD: PINEAPPLE… Pineapple is another excellent fruit to help you …

FAT BURNING FOOD: PINEAPPLE… Pineapple is another excellent fruit to help you lose weight. Benefits of Pineapple for Weight Loss: 1. This delicious and sweet fruit will not only satiate your sweet tooth but will enrich your body with Vitamin C. This vitamin as you know it will provide all the resistance your body needs to fight against cold flu etc. 2. It is abundant in antioxidants and rich in fibres. 3. Pineapple is rich in an enzyme called bromelain. This enzyme not only helps improve your bodys digestive process but will provide it with anti-inflammatory benefits. 4. Pineapple is also the storehouse of various minerals including manganese thiamine and copper. These minerals help fight against free radicals as they are packed with antioxidants. Manganese is also a bone strengthening mineral. 5. Another attribute of this fruit that contributes to weight loss is the very high water content. High water content foods have the ability to make you feel full for a while and are also essential for your bodys weight loss. 6. Pineapple help shed a couple of pounds because it helps curb appetite. Follow @jb_pedro @jb_xtrim @esteecollectibles or Call/Whatsapp 08100113570 & 08035298892 #vscofood #foods4thought #bgbcommunity #photooftheday #eeeeeats @prilaga #vegetarian #organic #health #cleaneatingdiet #cleaneating #egg #diet #eggs #recipe #realfood #healthychoices #eatclean #cleaneats #cleaneatingjourney #coldbrew #prilaga #greek #vegan #veggies #cleaneatingforlife #vitamin #lifestyle #forkyeah #healthy #healthyrecipe

Source by erinrmcmurray